5 Steps to Train your Brain to Become More Positive

Are you looking to improve your Productivity and Success Or that of your team? We have something that can help.❤️

Happiness

Happiness can and does improve productivity and success.

This is something that has been researched and proven multiple times. Here are some statistics from Positive Psychology researcher Shawn Achor’s work – taken from his book ‘The happiness advantage’ and its accompanying program “The Orange Frog Workshop“.

Shawn found these outcomes of having a happier and more positive brain:
☑️ Productivity rose by 31 percent
☑️ Sales increased by 37 percent
☑️ Chances of promotion rose by 40 percent

Yesterday was the International Day of Happiness – a day to celebrate the importance of happiness in our lives and recognize the positive impact it has on our well-being.

Sharing with you these 5 simple to train your brain to become more positive:

1. Gratitude ????
2. Journalling ????
3. Exercise ????‍♀️
4. Meditation ????
5. Random Act of Kindness ????

May we use these steps to create a ripple effect of happiness and positivity to ourselves and to those around us. Take some time to reflect on the things that bring you happiness and make a plan to incorporate more of those activities into your daily routine.

Remember, happiness is contagious – when we are happy, we have the power to positively influence those around us. Let’s all work together to create a happier world!????

How about you – What can you do today to influence others to be more happy and productive? Share with us in the comment section! ✨

#InternationalDayofHappiness#TheHappinessAdvantage#OrangeFrog#Positivity#TheChangeBusiness